A 45-minute private session to decode your emotional patterns, identify the belief loops keeping you stuck, and recalibrate your system in real time — no tapping, no scripts, no pressure.
This is for the person who feels perpetually stuck. Maybe you’ve read the books or you’ve done the inner work. You might know your triggers shouldn’t still be running the show... but they are.
Maybe you’ve tried therapy and felt unseen. Maybe you’re tired of “coaching” that just throws mindset tips at your trauma and triggers.
What you actually need is a place to land - a space where someone helps you track what’s really happening in your nervous system, hold it without shame, and recode it without force.
WHAT THIS IS:
In this session, we work with what your body is actually holding onto, whether you know it or not:
- Emotional loops that keep firing even though you “know better”
- Subconscious beliefs formed in survival
- Triggers that hijack your day, your relationships, or your momentum
- Fear and limiting beliefs that try to keep you stagnant
Together, we’ll decode the core patterns, the triggers and beliefs, and replace the with new ideas and new beliefs that your system can expand into and feel safe holding.
PLEASE NOTE: There’s no EFT tapping in this session.
Just a safe space to feel what’s real and a practitioner who can help you untangle it and rebuild the blueprint.
WHAT THIS SESSION CREATES
Most people are trying to manifest from a dysregulated system. But manifestation is a byproduct of what your body feels safe to repeat. You don’t attract what you want - you attract what your system expects.
This session helps you:
- Expand your capacity for more
- Retrain your expectations from fear based into success and hope based expectations
- Free yourself from the conditioned beliefs of your reality (childhood and environmental are the most common)
- Rewire the loops that keep pulling you back into sabotage
- Regulate into a version of you that can finally hold everything you've been calling in
How to book & decide what’s right for your system:
🟢 Book a One-Off Session If…
- You’re holding something big in your body and need a safe space to unravel it
- You want to understand a specific emotional loop or belief that’s been resurfacing
- You’ve done work on your own but want clarity around what’s still stuck
- You just want to try this first before committing to deeper support
🔁 Book Fortnightly (Every 2 weeks) Sessions If…
- You’re in a season of awareness and integration — but don’t need weekly intervention
- You want gentle, consistent support as you re-pattern deeper survival strategies
- You like space between sessions to live what you’ve shifted
- You want a rhythm that feels supportive, but not overwhelming
🔥 Book Weekly Sessions If…
- You’re actively moving through a big season (identity shift, grief, career expansion, relationship endings, etc.)
- You know you’re ready to go deep — and want consistent guidance and recalibration
- You want momentum: rapid rewiring, high-touch reflection, and regular nervous system anchoring
- You thrive with safe structure, emotional processing, and strategic support
🧠 Still unsure? Start with a one-off session. You’ll know by the end of the session if your system wants to come back - and how often.
Frequently Asked Questions
Q: Is this therapy?
A: No. I’m not a therapist and this session isn’t intended to diagnose or treat any clinical conditions. This is a somatic coaching session designed to support your nervous system and beliefs. My experience and work stems from my years of experience as an EFT Tapping Practitioner (complimentary therapy).
Q: Is there any tapping or EFT in this session?
A: No. This session is completely tapping-free. We work through nervous system tracking, emotional processing, and belief recalibration — without tapping or scripts.
Q: Can I book more than one session?
A: Yes — these can be booked casually or on a recurring basis. You’re welcome to return whenever your system needs a reset or a new trigger emerges.
Q: Is there a refund policy?
A: Due to the nature of this work, all sales are final. Please only book if you feel ready to be supported deeply and honestly.