What is an Offline EFT Session?
An Offline EFT Session is a powerful, intuitive session where you receive the full energetic and nervous system benefits of Emotional Freedom Techniques (EFT)—without being present live on zoom.
Whether you’re in burnout, freeze, time-poor, or simply not feeling up to a Zoom call, this is a trauma-informed, deeply effective way to experience personalised healing on your own terms.
You don’t have to show up, perform, or speak.
You don’t even have to find a time that fits.
You just have to be ready to receive—when you choose.
Part of what blocks our healing is the pressure to constantly "show up" for ourselves in ways that feel impossible, especially when we’re dysregulated, exhausted, or carrying shame.
I created the Offline Sessions for exactly that reason—to give you my full, tailored support without you needing to be present live. So I can help you from across the globe, in a way your system can actually receive.
This is for you if...
- You can’t find a session time that works with your schedule (& that's okay)
- You’re in a season of low energy, burnout, or emotional overwhelm
- You’re navigating a trauma or shutdown response and don’t feel safe showing up live
- You want to process privately and at your own pace
- You’re ready to shift something big—without the pressure of being on a call
How It Works...
- You book a session (or bundle) and complete a short intention form/email so I can tune into your energy and goals.
- I hold the session remotely, exactly as I would if you were present—intuitively tapping through your nervous system blocks, patterns, and emotional load in alignment with your goal.
- I record the full session, which includes real-time EFT, spoken guidance, and energetic release work.
- You receive the session replay, ready to watch or listen back when your body feels open and safe to receive.
- Additionally, you might also receive personalised notes , homework and integration suggestions to help anchor the shifts if I feel it is applicable to you.
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If choosing a bundle - complete your recorded session for 5-8 days daily and keep me updated with shifts, wins, concerns etc so I can work on the next session for you in between.
What to Expect Inside Your Session
Offline sessions are typically around 40 minutes in recorded length. Because we’re not spending time speaking back and forth live, we can go straight into the energy work—meaning more tapping, more release, and deeper results.
A session usually includes 2–3 fully guided EFT sequences, customised to your intention and nervous system state.
Every part of the session is intuitively channeled and designed to help your body feel safe enough to shift—without pressure, without pushback and without force.
If you're booking a bundle of sessions...
Once you complete your intention form, I use your answers to create a custom month of EFT video sessions that flow intuitively toward your nervous system regulation, emotional healing, and the outcomes you're calling in.
Each video is designed to build on the next—clearing what's in the way and guiding your system into safety and receptivity.
You'll receive weekly sessions (one per week), and you’ll have access to email support throughout your month in case anything comes up or you need help integrating. This is a container where I do the heavy lifting—your only job is to receive.
If you're in the Three-Month Immersion, you’ll also receive a check-in email at the start of each new month (in accordance to when you booked) to reflect on what’s shifting, clarify new intentions, and update me on anything in your field. This helps me continue tailoring your sessions in the most aligned way possible.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.